Begin Your Journey Towards Healing and Growth
If you are experiencing confusion, loneliness, or a feeling of simply being “stuck,” therapy can be a guide as you explore your emotions, gain clarity on your challenges, and enhance your comprehension of yourself and others— ultimately paving the way for tangible and lasting transformation.
Now is the time to embrace healing and learn to utilize new tools that can be instrumental in bringing about positive changes in your life, and help you to discover your own potential for growth and healing.
Jennifer Carlson, LCSW-R, SEP
I also weave in my background in Jungian psychology with a particular interest in dream work, and archetypes.
As we work together I aspire to be curious and supportive as you identify & explore uncomfortable feelings, discordant self-beliefs, or painful relational dynamics that are keeping you from having more meaningful, enlivened, and loving connections to yourself and others.
I hold a Masters in Social Work from the NYU Silver School of Social Work, as well as completed a 3 year Psychodynamic Psychotherapy Program at the Stephen Mitchell Center. My other post-graduate trainings and certificate programs include: Eye Movement Desensitization & Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Self-Hypnosis, and a Somatic Experiencing Practitioner (SEP), as well as ongoing sex and couples training.
Areas of Specialty
Individual Counseling
Are you feeling lost, overwhelmed, or stuck? Individual counseling sessions offer a sanctuary for you to explore your inner world. Here, you can uncover the roots of anxiety, depression, or trauma, and embark on a healing journey towards reclaiming your sense of self and courage to face life's transitions with resilience and clarity.
Couples Counseling
Is your relationship facing challenges that seem insurmountable? In our couples counseling sessions, you'll learn to bridge communication gaps, heal emotional wounds, and rediscover the joy of connection. Together, we can work towards rebuilding a foundation of trust, intimacy, and mutual understanding, strengthening the bond between you and your partner.
Adolescents Counseling
Facing the world as a young individual can be daunting. Adolescent counseling provides a welcoming space where you can express your thoughts and feelings openly, explore your identity, and tackle issues like self-esteem, academic stress, and relationships. Here, you'll find support as you navigate life's hurdles with confidence and develop a strong sense of self.
Through therapy, you can find:
Empowerment through Understanding:
Gain insight into your thoughts, feelings, and behaviors, unlocking the door to a more empowered you.
A Path to Healing:
Learn to navigate and heal from past trauma, improving your emotional well-being and sense of security.
Strengthened Relationships:
Develop healthy, supportive relationships through improved communication, understanding, and emotional connection.
Tailored Support:
Develop healthy, supportive relationships through improved communication, understanding, and emotional connection.
Ready to take the first step toward healing, transformation, and fulfillment?
I am here to create a space for you to explore, grow, and heal. No matter the challenges you face or the goals you aspire to achieve, your journey of self-discovery and improved connections starts now.
